JUNE MONTHLY MEETING

In hospitality and events, stress often comes from obsessing over things we can’t control — and that energy drain leads straight to burnout. The “circles of control” concept helps you redirect focus toward what you actually own: your responses, habits, and attention. This session delivers small, science-backed habits — doable in under 15 minutes a day — that build real resilience and help you show up at your best no matter what the day throws at you.